What is a health assessment?

A health assessment gives an overview of your basic health & can identify any areas that could be improved, to help you get, or stay healthy. It helps you to take charge of your health by gaining a clearer picture of your health needs. It is more than just a check-up—it’s a proactive step toward understanding your body, identifying health risks early, and taking control of your long-term wellbeing.

Whats happens during a health assessment?

-Personal Consultation: One-on-one time with a qualified health professional to discuss your concerns, lifestyle, and goals.

-Medical History Review:  A detailed review of your medical history, ensuring we understand your unique health background and identify ant potential risk factors.

- Physiological Measurements: We will measure your blood pressure, heart rate, oxygen levels, weight, body mass index, blood sugar, and cholesterol levels. These key indicators provide essential insights into your overall health

- Personalised Recommendations: Based on your assessment results, we’ll provide tailored & actionable recommendations to help you achieve your health goals. Follow on advice could include lifestyle changes, dietary adjustments, further testing, or other recommendations

-A written copy of the assessment and recommendations for you to take away

What are the benefits of a health assessment?

• Early Detection of Health Issues: Identifying potential concerns such as high blood pressure, high cholesterol, or early signs of chronic conditions—before symptoms appear.
• Personalised Health Insights: Get a full picture of your current health status based on your unique lifestyle, history, and physiology.
• Expert-Led Guidance: Our experienced practitioners offer professional advice backed by clinical expertise, helping you make sense of your results.
• Motivation to Make Positive Changes: Clear feedback and personalised recommendations empower you to take practical steps toward better health.
• Track Your Progress Over Time: Baseline measurements help you monitor improvements and track the impact of any lifestyle or treatment changes.
• Peace of Mind: Even if no immediate issues are found, a health assessment gives you the reassurance of knowing you’re on the right path—or the clarity to make improvements.

With our assessments, you’ll have the information you need to make informed decisions about your health.