Health Assessments
What is a health assessment?
A health assessment gives an overview of your basic health & can identify any areas that could be improved, to help you get, or stay healthy. It helps you to take charge of your health by gaining a clearer picture of your health needs. It is more than just a check-up—it’s a proactive step toward understanding your body, identifying health risks early, and taking control of your long-term wellbeing.
Whats happens during a health assessment?
- Personal Consultation: One-on-one time with a qualified health professional to discuss your concerns, lifestyle, and goals.
- Medical History Review: A detailed review of your medical history, ensuring we understand your unique health background and identify ant potential risk factors.
- Physiological Measurements: We will measure your blood pressure, heart rate, oxygen levels, weight, body mass index, blood sugar, and cholesterol levels. These key indicators provide essential insights into your overall health
- Personalised Recommendations: Based on your assessment results, we’ll provide tailored & actionable recommendations to help you achieve your health goals. Follow on advice could include lifestyle changes, dietary adjustments, further testing, or other recommendations
- A written copy of the assessment and recommendations for you to take away
What are the benefits of a health assessment?
- Early Detection of Health Issues: Identifying potential concerns such as high blood pressure, high cholesterol, or early signs of chronic conditions—before symptoms appear.
- Personalised Health Insights: Get a full picture of your current health status based on your unique lifestyle, history, and physiology.
- Expert-Led Guidance: Our experienced practitioners offer professional advice backed by clinical expertise, helping you make sense of your results.
- Motivation to Make Positive Changes: Clear feedback and personalised recommendations empower you to take practical steps toward better health.
- Track Your Progress Over Time: Baseline measurements help you monitor improvements and track the impact of any lifestyle or treatment changes.
- Peace of Mind: Even if no immediate issues are found, a health assessment gives you the reassurance of knowing you’re on the right path—or the clarity to make improvements.